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Midlife is a journey of profound transformation...
Midlife is a journey of profound transformation...
and I believe it’s never too late to rediscover yourself. I created Rethink Midlife as a guiding light for those navigating this pivotal stage, providing the tools, support, and inspiration needed to embrace change with confidence and clarity.
Whether through structured online courses, personalized one-on-one mentoring, or immersive retreats designed exclusively for women, my mission is to empower you to step into this next chapter with renewed purpose, vitality, and a deeper connection to yourself.
Midlife is not an end, but a vibrant new beginning. It’s a chance to rediscover who you’re becoming, embrace change, and create a life that inspires and fulfills you. Let go of outdated beliefs, gather your wisdom, and embrace the opportunity to step into your fullest potential.
Karen Gowans
Karen's Story
Karen Gowans, founder of Rethink Midlife, is a retired global technology consultant who turned her own midlife transformation into a mission to empower others—especially women—navigating this profound life stage. Having experienced career shifts, personal transitions, and deep self-discovery, she recognized the need for a dedicated space where men and women could approach midlife with confidence and clarity.
Through structured online courses, personalized one-on-one mentoring, and immersive retreats designed exclusively for women, Karen offers compassionate guidance and practical tools for transformation. Her mission is to help individuals embrace this pivotal chapter with renewed purpose, fostering growth, healing, and a vibrant sense of self.
Personalized Guidance – One-on-one support tailored to your unique journey.
Flow with Your Time – Choose a moment that feels right for you, no rush, no pressure.
A Space for You – A gentle conversation to uncover what your soul needs most.
Your Journey Begins Here – Whether it’s the online program or personal mentoring, we’ll find what aligns best with you.
Get Personalized Guidance
Unlock your full potential with personalized mentoring tailored to your unique journey. Through one-on-one guidance, gain clarity, overcome challenges, and create a life aligned with your true purpose.
30 Min Free Consultation
