Phase 1 – Assessment 1 Personal Inventory

I am able to manage my emotions effectively in daily situations.

I feel a sense of inner peace and contentment.^*

I feel emotionally supported by my relationships and environment.^*

I can focus and concentrate on tasks without getting easily distracted.^*

I maintain a clear and positive mindset when facing challenges.^*

I feel mentally energized and motivated to pursue my goals.^*

I feel physically healthy and free from pain or discomfort.^*

I have the energy to engage in daily activities without feeling fatigued.^*

I am satisfied with my current level of physical activity and exercise.^*