Karen Gowans

A sacred yin vortex and one of the world’s most vibrant healing hubs. With over 1,500 channelers and countless energy workers,...

Emotional health isn’t just a feeling—it’s a full-body, whole-life experience. Yet so many of us rarely pause to truly check in with...

After years of practicing martial arts, I’ve come to understand something important about habits: Real, lasting change doesn’t come from...